How To get started
Step 1: Come to a free Intro Talk
Step 2: Join the Basic Meditation Course
Come to a Free Introductory Talk
In this hour-long session we’ll talk about:
- Who we are and why we teach
- Why Vedic Meditation will work for you
- How it’s different from mindfulness and other styles
- What science says about meditation
We promise you won’t be bored!
Upcoming dates:
Reserve your space at an Intro Talk