Testimonials

What I loved about the course was how simple it was. I was feeling very overwhelmed by life and making another decision or learning something new felt just too much but the technique is so simple. It was lovely to find something in life that didn’t feel like a battle and was actually an easy, fun and very enjoyable experience.

Jillian and Michael were so reassuring and calm. There’s no question that they don’t have a great answer for and they find humour in nearly everything. You occasionally meet people who you just want to be like or be around, and Jillian and Michael are definitely those people.
I remember sitting in the intro talk with Michael and just having a huge sigh of relief – this was what I was looking for and hadn’t even known it. Before meditating I used to have massive arguments in my head prior to almost every event that always ended up in the worst situation possible and my emotions would ride the rollercoaster with my thoughts. I remember walking home after the first evening of the course and my only thought was ‘my mind is quiet, oh thank you!’

As I continued my meditation practice my emotions became much calmer and as a result I’m much happier, so my relationships have dramatically improved. I also noticed very quickly an increase in brain capacity – being able to manage more tasks, recall information much quicker and a thirst to learn more about everything. I also lost weight quite quickly – stress really does make you fat!

To some people the concept of meditation is a bit weird, so it’s really reassuring to see how many ‘normal’ people there are out there doing what you do and that we nearly all have the same issues or concerns. It’s also great to hear how many people are having similar benefits to me. Meditating in a group is also a lovely experience, as is being around Michael and Jillian who always make time for a quick chat afterwards if you need them.

I really enjoyed the weekend retreat that I attended. I felt invincible for weeks afterwards. I’ve also completed several courses with the group – on nutrition, the Power of Speech and the Veda’s, the body of knowledge this technique comes from. The courses are always well run, packed full of information and the discussions with the group during the courses are some of the most fascinating, thought provoking and enlightening I’ve had.

Meditation has changed my life. I have no doubt I would be on anti-depressants and spending a fortune on therapy had I not discovered this technique. As a result I’ve discovered new passions, a new career path, made some amazing new friends, and have some of the answers I was always seeking but never knew where to look for them. I can’t recommend this technique or London Meditation Centre highly enough.

Joanna, Advertising

I’ve tried to meditate for many years and found it a struggle to ‘clear my mind of thoughts,’ until I learnt with the Vedic Meditation technique, which works with thoughts. Jillian and Michael explained and re-explained that thoughts didn’t mean I was doing something ‘wrong’ and as such I started getting bliss on the first weekend. For the first time in my life I feel able to meditate regularly. I’ve not missed a personal meditation for nearly 2 years now and I feel in tune with the ebb and flow of the world around me. I’d happily recommend London Meditation Centre to anyone and the group meditations are great for ‘connecting back in with the mother-ship’.

Rahul, Hotelier

London Meditation Centre has given me the tools I need to meditate which has gradually empowered me to lead a more truthful life—becoming more aware, and sensitive to the things that really matter. From early on I started to get rid of unnecessary and even harmful clutter in my life and to focus on things of greater value. I look forward to, and go to as many of the group sessions as I can and in fact have only missed one. These sessions are so helpful and charge up the meditation experience. It really feels like there is a solid support network to encourage and inspire at any time. The best meditation experience is doing it together, in a big group. The best encouragement is learning through shared experience. And at these groups where anybody can raise a question, Jillian or Michael share their wisdom and knowledge in an open, generous, friendly, enthusiastic way. It’s fantastic to have the opportunity to gain from the sessions so regularly.

Meditation seems to be organic and develop in ways that are parallel to personal situations. I find that every so often I need to be reined in from my own personal journey with it, by being reminded of the simple, clear technique and the reasons why it is so beneficial to humanity as a whole, and to me as an individual. It’s hard to sustain any long-term doubts because Jillian and Michael are living proof of the benefits of meditation.

Joanna, Print Designer

While it’s always difficult to pay upfront for something that may or may not be helpful in the end, the decision to sign up for Jillian and Michael’s class was 110% worth it and my skepticism vanished after the first day.

I felt an immediate improvement in my stress levels and the advanced classes opened up many new areas for me to explore including the Veda, Ayurveda and much more. This has been so much more interesting than listening to Headspace or similar audio apps – which is what I was doing before learning Vedic Meditation. I can’t recommend these guys highly enough!

Eugene, Student 

My partner and I did a private course with Jillian. The course delivered on all counts and removed any doubts we had before starting. We felt the benefits immediately—more calm, less stressed and a better overview of our lives. It took dedication to incorporate meditation into our busy lifestyles but Jillian was wonderful at helping us adjust. On a personal note, meditation has helped me become a happier and more balanced individual and therefore a better mum and person.

Both Jillian and Michael are amazing teachers and their support to date has been incredible. The gift of learning to meditate is the greatest gift you can give yourself and I thank Jillian and Michael for teaching me the technique.

Ran, Head of Production and Mum

When I first learnt to meditate in 2008, I was very sceptical about meditation. However, I decided to go ahead with the technique as Michael put me at ease.

I am still meditating regularly twice each day. What I love most about meditating is that it is effortless; I can let go and let nature do its thing. In my day-to-day life, I have many responsibilities and a lot of people reliant on me. It is comforting for me that no matter how busy or demanding life gets, I can just close my eyes and let go.

The more I meditate, the more I am able to tap into nature’s intelligence and tune into the subtle cues of nature. One of the benefits of this is that my judgment and decision-making has significantly improved.

Michael, Finance

I was not sure what to expect from the meditation course but the results so exceeded my expectations that even within a few days of taking the course all my friends said I had changed for the better and was much calmer!

I cannot begin to thank you both enough for introducing me to meditation.

I have noticed that I appreciate time more and it has made a huge difference to my way of thinking.

Anyone who is vaguely interested should try meditation—it will without doubt change you for the better. I was sceptical but it works.

Louise, Gemologist

I learnt to meditate about a year ago. A friend mentioned they practised Vedic Meditation and found it relaxing and inspiring and thought I would enjoy it. Initially I was reluctant, thinking that I would have to empty my mind, sit with crossed legs for hours, wear orange, grow a beard and give away all my possessions.

Meditation really does help balance my mind and body—and therefore, my life. My husband says I’m much nicer now I meditate twice a day—more patient, open to new ideas, a better listener. I do hope so. I feel I will have the energy and wisdom to cope with whatever is thrown at me.

I so enjoyed the weekend course with a bunch of people all going through the same experience. I see some of them occasionally when I attend a Group Session on a Monday. The quality of meditation in a group is much deeper and refreshing, and always good to experience Michael’s warm welcome, wonderful tips and shared insights. He creates an atmosphere where no-one is afraid to ask a question and everyone feels included.

Jane, Retired

I never thought of myself as somebody who can or has the patience to meditate. And so it took me 6 years from the time I heard about the London Meditation Centre until I finally signed up for the course. But I was ready and everything in my life pointed towards that. I was also won over by the fact that there is a significant body of scientific research/evidence on meditation and its impressively beneficial effects on our health and well-being, both physical and spiritual.

I quickly fell in love with the idea that this style of meditation does not require you to quiet your mind (impossible for me) or concentrate on not thinking (even worse). The meditation that Michael and Jillian teach is so natural and simple, that I found myself eagerly awaiting my next meditation class. In my less-than-relaxed life full of errands, responsibilities, children, laundry, big and small daily challenges, the meditation became an oasis of calm and clarity.

Much of what we learn in our lives depends on our teachers. I thought Jillian and Michael were both brilliant—approachable, welcoming, passionate and down-to-earth. All in all, a very surprising and eye-opening experience that I would (and have already!) recommend to anybody who is looking for clarity, balance and calm.

Katia, Former CEO and mother of two

Just over a year ago I decided to give myself the gift of meditation as a birthday present – and it has truly been a gift to me.

I work in a fairly high-pressure job (a London city law firm) and was starting to notice my stress levels creeping up to unacceptable (and indeed, unmanageable) levels. I was looking for a way to take back control of my emotions and feel calmer. I’m not interested in taking pills and I’m not what you’d call spiritual. Vedic Meditation appeals to me because I’m not generally able to ‘shut off my mind’ for long periods of time, and there’s no judgment or stringent ‘do not think or you’re doing it wrong!’ rules in this form of meditation.

I liked the small class size and the chance to hear everyone’s questions. Michael was a very personable instructor and the class was enjoyable. One of my favourite moments was the group meditation at the end.

I now meditate twice a day regularly (with a few missed meditations here and there, of course!), and I feel like my stress levels are much more in my control. I feel noticeably calmer and have more focus. I’ve told all my friends about meditation and will continue to do so. Take this course! You’ll be so very glad you did!

Tina, Project Manager