I’d like to share with you one of my favourite quotes from Maharishi Mahesh Yogi who did so much to bring meditation to the world. When you are feeling a bit down, read this a few times and it will lift you up and bring about a shift in your outlook.

Enjoy your life and be happy. Being happy is of the utmost importance. Success in anything is through happiness.

More support of nature comes from being happy. Under all circumstances be happy, even if you have to force it a bit to change some long standing habits. Just think of any negativity that comes at you as a raindrop falling into the ocean of your bliss.

You may not always have an ocean of bliss, but think that way anyway and it will help it come.

Be happy, healthy and let all that love flow through your heart.